Farmed steelhead trout chile
Dec 12, 2018 According to the Monterey Bay Aquarium Seafood Watch, steelhead trout farmed in the United States is one of the healthiest types of seafood that you can eat. It is rich in lean protein, vitamins, minerals and omega3 fatty acids while containing a low level of contaminants like mercury, pesticides, dioxin and polychlorinated biphenyls, or PCBs.Steelhead are rainbow trout that spend part of their lives at sea like salmon. On the West Coast of North America, several populations of wild steelhead are either threatened or endangered. Commercial Sources. Most steelhead on the market are farmraised in Canada. Capture Methods. Farmed steelhead are raised in netpens or cages in saltwater like Atlantic salmon. Rainbow trout (farmed) farmed steelhead trout chile
Steelhead trout is a member of the salmon family, and shares its pink meat and flaky texture. Steelhead has a mild trout taste and is a bit more flavorful than the lightcolored meat of rainbow trout. It is high in protein, hearthealthy Omega3's, niacin and vitamin B12, and can be substituted for salmon in recipes.